Caroline Tremblay, MA, MSW, LCSW

Life can be challenging for anyone. At this time, you may be feeling anxious, not at your best, isolated, or lacking a sense of purpose. You may be longing to regain a sense of competence and confidence and wanting to feel more connected to yourself and others. Because each person’s journey is unique, each person develops a unique perspective for engaging with and understanding the world around them.

My role in the therapy process is to facilitate a space where you feel supported, accepted, and capable. No one knows what it is like to be you in this world more than you do. Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.

I am a Licensed Clinical Social Worker with a broad range of professional experience working with children, teens, and adults in many different environments. As an immigrant from Canada, I have experienced firsthand the realities of adapting to a different cultural, political, and social context. Whether the issues causing distress in your life occur at school, at home, or in the workplace, in between relationships, or within yourself, I would be honored to partner with you in your change process. My style is person-centered, respectful, and compassionate. I use strength-focused and change-oriented approaches such as Solution-focused therapy, Brief Narrative Therapy, and Motivational Interviewing. I welcome people of all racial and ethnic backgrounds, sexual orientations, and spiritual affiliations